FREE ASSESSMENT
This 12-question assessment evaluates your relationship across four dimensions: Communication, Intimacy, Trust, and Growth. You will receive a personalized profile, a score breakdown, and curated article and resource recommendations.
Communication
Intimacy & Connection
Trust & Security
Growth & Future
Takes about 3 minutes · No signup required
This page offers a free, 12-question assessment designed to help you understand the health of your relationship. It looks at four key areas: how you communicate, your intimacy and connection, the trust and security you share, and your potential for growth together. The goal is to give you a clear picture of your relationship's strengths and areas where you might focus.
To begin, simply click the "BEGIN ASSESSMENT" button. You'll answer 12 questions, which should take about three minutes to complete. There's no need to sign up or create an account. Once you finish, you'll immediately receive a personalized profile, a breakdown of your scores in each dimension, and suggestions for articles and resources that might be helpful for you.
Remember, this assessment is a self-reflection tool for general relationship education. It's designed to offer insights and prompts for thought, not professional therapy, medical advice, or a diagnosis. Use your results as a starting point for personal reflection or conversations with your partner. If you are experiencing a mental health crisis, please reach out to the Suicide & Crisis Lifeline at 988 for free and confidential support.