✦ MAY IS MENTAL HEALTH AWARENESS MONTH — Resources & Support Below ✦
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Curated from PsychCentral, APA, Psychology Today, Psych News, and NAMI — updated hourly.
MAY — MENTAL HEALTH AWARENESS MONTH
You are not alone. Mental health is relationship health.
When life stops making sense, something important is asking to be heard.
While young love sometimes blossoms in spring, it is also a time when love fades. Here are tips for warding off depression, staying positive, and even considering a rebound romance.
Ultra-processed foods are dangerous to our physical and mental health, contributing to obesity, diabetes, heart disease, eating disorders, anxiety, and depression.
A neuroscientist's experiment with AI across four languages reveals what multilingual minds carry that no algorithm ever will.
Chronic family dysfunction and narcissistic abuse can lead to autoimmune disorders and chronic illnesses. However, recovery is possible with a change of environment.
A sense of entitlement destroys our potential and diminishes the value of our gifts. Shifting from entitlement to gratitude can lead to greater success and satisfaction.
How we manage or mismanage intimacy is one of the core drivers of whether we find a balance among solitude, isolation, and connection.
The masks Black women wear to survive stereotypes come at a cost. Learn how therapists can help clients reclaim their authentic selves.
Katharine Mershon examines how stories about human-dog relationships are actually very much about ourselves—who's rescuing whom—as well as race, identity, and thriving.
Rejected one minute, needed the next. If you're the parent of a struggling adult child, this painful pattern hits even harder than you expect.
The latest titles on attachment theory, couples communication, and emotional intimacy — curated for LovePinnacle readers with Amazon affiliate links.
Anxious attachment affects roughly 20% of adults. Learn how to recognize the patterns and begin healing your relationship with yourself and others.
A landmark study reveals how early attachment patterns shape adult relationship satisfaction decades later — and what couples can do about it.
May is Mental Health Awareness Month. Here are evidence-based ways to support the people you love while also protecting your own wellbeing.
Relationship anxiety can manifest as constant worry about your partner's feelings, fear of abandonment, or difficulty trusting. Here's how to manage it.
One of 2026's most anticipated relationship books explores how to build security within yourself before seeking it from a partner.
Stigma around mental health can prevent couples from getting the support they need. NAMI shares practical ways to open the conversation with your partner.
APA-published research shows that forgiveness is not just a moral choice — it has measurable effects on relationship longevity and individual health.
Research consistently shows that people with higher self-esteem tend to have more satisfying, stable relationships. Here's the science behind why.
Depression, anxiety, and other mental health conditions don't just affect individuals — they shape relationship dynamics in profound ways.
From attachment healing to radical self-compassion, these new releases are reshaping how we think about love and connection in 2026.
When emotions feel overwhelming and hard to control, relationships often bear the brunt. Understanding emotional dysregulation is the first step to change.
Couples who align on life goals — not just values — show significantly higher relationship satisfaction over time, according to new APA research.
Loving someone with depression requires patience, boundaries, and self-care. NAMI offers a compassionate, evidence-based guide for partners.
Not all closeness is codependency. Learn the key differences between unhealthy enmeshment and the healthy interdependence that sustains loving relationships.
Four decades of couples research has identified the key predictors of relationship success and failure — and the findings may surprise you.
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